Your bodycon dress and tight-fit jeans look so much better when you have a firm and perky butt. Think Kim Kardarshian and Sofia Vergara. However, training your glutes to achieve a firm and lifted rear end is more than just for aesthetics. Strong gluteal muscles help us in our forward movements and lower our risks of back injuries and pains. Our firm and perky derrière may start going downhill once ageing kicks in. Loss of muscle tone is the main culprit to our sagging buttocks, but fret not, all is not lost. The right exercise regime can take us back to our perky butt days although it is going to require some time and effort. We got the intel. Read on to…
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Sarah Michelle Gellar Slayed Her Stubborn Fat with CoolSculpting
Sarah Michelle Gellar rose to fame as Buffy Summers on “Buffy the Vampire Slayer” in the 90s. Now 43, the mum of two is still looking great, and she revealed her secret to shedding her stubborn fat — a non-invasive, fat reduction treatment. Being a public figure, it can be hard to shut out all the body-shaming comments post-pregnancy, but she tried her best to remain positive. However, it came to a point when she realised that the stubborn pockets of fat weren’t going to go away no matter how much exercise she was doing, and how healthy her diet was. While she wasn’t open to getting an invasive procedure…
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Stubborn fat? Burn it up. Body contouring? Bring it on.
With the non-invasive fat reduction treatment, Vanquish, you can get rid of fat cells and achieve a more contoured body at the same time. What exactly is fat reduction? Vanquish is a fat reduction treatment, not a weight reduction or body slimming treatment. A big misconception about fat reduction is that it is the same as weight loss. Contrary to popular belief, weight loss only means a decrease in the size of our fat cells, but the number of fat cells in our body remains unchanged. Fat reduction, however, is the removal of fat cells from our body. It is easy to confuse weight loss with fat reduction, for many…
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Fit Into The Athleisure Trend
When you combine two of the most successful and influential industries, you are bound to get a winner. That’s exactly what happened when sports and fashion come together to produce one of the most subscribed trends of our times – Athleisure wear. The fashion of sports Athletes, in general, have long been admired and idolised, both for their feat on the sporting stage as well as their physical appearance. Perhaps it is this desire to emulate a favourite or celebrity athlete that drives people to be decked out in sportswear – tweaked to suit their everyday life. It’s common these days, for example, to spot a…
