Weight loss is never easy, and the two biggest factors that can affect your success are your determination and endless temptations. Dr. Terence Tan of Halley Medical Aesthetics understands
What is the craziest thing you have ever done to lose weight? An entertainment artiste we spoke with recently shared that he started himself on an apple diet after
The Internet is a great resource but with too much information on hand, people very often get confused as to what is true or untrue, effective or non-effective. This
Mention “muscles”, and for most people, images of buffed women and men come to mind. But muscles by definition are small tissues made of fibres and are responsible for
With your resolutions set for the new year, it’s time to push yourself to achieve what you have set. It may be easy to start but to maintain it,
When you combine two of the most successful and influential industries, you are bound to get a winner. That’s exactly what happened when sports and fashion come together to
Sign up for my newsletter to see new photos, tips, and blog posts.
