5 Anti-Ageing Beauty Tips That We Swear By
Don’t we all want to go back to when we were 18, relive our lives and undo all the regrets we had, just like how the drama character Hong Dae-Young (Lee Do Hyun) did in the K-drama “18 Again”? And well, to regain our youthful looks too. Oops! https://www.youtube.com/watch?v=neLAy_Gpc-Y Well, life isn’t a drama to […]
Go Back To Dietary Guideline Basics. No More Fad Diets!
The Internet is a great resource but with too much information on hand, people very often get confused as to what is true or untrue, effective or non-effective. This makes it hard for people who are trying to lose weight to decide whether a diet plan that is all the current rage is a feasible […]
Let’s Talk Muscles
Mention “muscles”, and for most people, images of buffed women and men come to mind. But muscles by definition are small tissues made of fibres and are responsible for essential things like our ability to move. Despite the general association and to a certain point, misconception of muscles and fit bodies — we all have […]